Introducing pre-natal and post-partum yoga classes through i-Health Pelvic Health

Join us for a weekly yoga flow class with an emphasis on moving your body in ways that feel comfortable for you during your prenatal and post-partum period.

The classes will focus on poses for mobility, strength, and relaxation during and after pregnancy. You will be guided through yoga practices with a pelvic floor physical therapist who is also a certified yoga instructor with a specialty in prenatal and post-partum yoga practice.

We welcome anyone to join this community in any stage of pregnancy or post-partum recovery.

No childcare on site, please find alternative arrangements.

Class schedule:

Thursdays from 4:30 p.m. to 5:30 p.m. at i-Health Pelvic Health Therapy (3400 W. 66th St, Suite 240, Edina MN 55435)

Pricing:

• First class: Free!
• Drop-in: $30 per session
• Five sessions: $140 ($28/session)
  • 12-month expiration
• 10 Sessions: $250 ($25 per session)
  • 12-month expiration
• 20 Sessions – $450 ($22.50 per session)
  • 12-month expiration

To sign up, click here or search “i-Health” in the Mindbody app.